As you age, your cells slow down and become inefficient. But prolonged fasting triggers “autophagy”, your cells’ self-cleaning and rejuvenation process, helping them renew themselves and act like younger cells. This can enable you to live a better, fuller life throughout your years.
Kickstart Healthy Habits
Change your relationship with food, reduce your cravings, and get better portion control.
Fat Focused Weightloss
Prolonged fasting helps you kickstart weight loss, especially belly fat, while protecting lean body mass.
What Happens to Your Body while Fasting?
Prolonged fasts unlock the deepest level of fasting. It triggers your body’s natural way of cleaning house. Your cells clean and recycle old and damaged parts, resulting in a
profound benefit: cell rejuvenation. Your cells renew themselves and act like younger cells.