What’s in the Kit
Five boxes, each labeled per day and portioned in advance. Nothing else to shop for, plan, weigh, or measure.
Soups
Savoury powdered soups made from a plant-based blend. Just add hot water.
Original: Minestrone, Tomato, Mushroom, Vegetable, and Minestrone Quinoa.
GEN3: Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, and Carrot Ginger
L-Bar
Cold-pressed bars in two flavours, nut-based and choco crisp, made with whole ingredients like almonds, macadamia nuts, and pecans.
Olives
Small green olives from the south of Spain. Salty and savoury.
Crackers
Crisp kale crackers, lightly seasoned.
Herbal Tea
Caffeine-free herbal teas to sip throughout the day.
L-Drink
A fruit-flavoured drink mix made with vegetable glycerol.
Supplements
Not included in Canada kits at this time.
Each box’s items can be eaten in whatever order you’d like that day; we just don’t suggest swapping between days.
What’s in the Kit
Original Soup Flavours: Vegetable, Minestrone, Vegetable Quinoa, Mushroom, Tomato.
Your kit also includes: L-bar (two flavours: nut-based and choco crisp), Olives, Crackers, Herbal Tea, L-Drink.
Supplements: Not included in Canada kits at this time.
Remember: you can change the order of what you eat, but don’t switch components from one day to the other—each day’s intake is carefully crafted to maximize the benefits of your FMD experience.
One of the best ways to experience fasting!
With Prolon, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes, which are labeled by day so you know what to eat each day.
That means no last-second trips around town trying to find unusual ingredients, and no long cook times. Just open, heat, and eat!
